Beyond Self Hypnosis 3.0 course by Igor Ledochowski

Beyond Self Hypnosis 3.0 by Igor Ledochowski is an advanced, 19-module course on working with the unconscious through symbolic landscapes, archetype merging and trance identification. Its exercises explore ways to approach fears, limiting beliefs and personal questions through imagery and metaphor.

The downloadable course contains videos and PDFs, with approximately 19+ hours of video instruction and bonus integration exercises.

Self-hypnosis skills covered in the course

• Understanding the fundamentals of self-hypnosis.
• Techniques for deep relaxation and focus.
• Methods to change negative thought patterns.
• Strategies for achieving personal goals.
• Building confidence and self-esteem.
• Enhancing creativity through hypnosis.

Symbolic work with the unconscious

Ledochowski presents self-hypnosis as a way to interact with the unconscious using symbols and archetypes rather than relying only on scripts or suggestions. The course introduces figures such as the Shaman, Merchant, Healer and Ambassador as part of that symbolic practice.

Igor Ledochowski is a hypnotist with more than 30 years of experience. The training is intended for practitioners looking to deepen their work, as well as serious self-improvement enthusiasts exploring unconscious processes.

Core transformation skills: Modules 1–7

The opening modules develop immersive visualization, including ways to keep mental images and symbols from fading. The Land of the Oracle exercise uses an oracle-inspired setting to explore guidance from the subconscious.

Other practices include grounding rituals and learning to “dream on demand.” Visualization is also presented as a tool for considering problems in business, relationships and creative work.

Emotional mastery and fearlessness: Module 8

Module 8 explores a mental “safety bubble” and exercises intended to cultivate calm when facing stress or fear. It presents ways to approach fear as a source of energy and to respond with confidence rather than panic.

The module also addresses deep-seated trauma and the interpretation of nightmares as possible sources of insight.

Archetype merging and integration: Modules 9–11

These modules introduce merging with symbolic representations of qualities such as power, confidence and wisdom. The exercises invite learners to explore those qualities through identification with an archetype.

The course also extends the practice beyond human figures, using plants, elements and abstract concepts as perspectives for examining mental limitations and gaining insight.

Advanced applications: Modules 12–16

The advanced applications include a method for exploring books and information by merging with their symbolic “spirit.” The course also introduces the Inner Healer archetype in exercises concerned with physical and emotional restoration.

The Shaman Cord-Cutting Ritual is presented as a symbolic practice for releasing attachments associated with people, pain and recurring patterns.

Wealth, influence and vitality: Module 17

Module 17 introduces the Merchant as an archetype for exploring wealth opportunities, the Ambassador for communication and the Vitalist for physical well-being. Each figure provides a symbolic perspective for the relevant area of practice.

The 3 Mirrors Process: Module 18

The 3 Mirrors Process examines unconscious desires and possible mismatches between a person’s goals and inner priorities. Learners meet an Ideal Self and reflect on fantasy, reality and truth as perspectives for decision-making.

Integration and daily practice: Module 19

The final module brings the techniques together in a short daily ritual. It also considers how the practice may relate to being a source of strength for others in roles such as friend, parent, partner and hypnotist.

The suggested schedule is four to eight weeks of integration, with 15–30 minutes of practice each day. Bonus integration exercises accompany the course materials.

Health note

Self-hypnosis is not a substitute for professional medical or mental health care.

Frequently asked questions

Who is Beyond Self Hypnosis 3.0 designed for?

The course is aimed primarily at intermediate and advanced practitioners, including hypnotherapists, NLP practitioners, coaches, therapists and experienced meditators. It also addresses people interested in self-improvement.

Can beginners take the course?

Beginners can start with the course, although a basic understanding of self-hypnosis or trance states is recommended. Those new to the subject may need to revisit foundational concepts.

Does the course cover difficulty with visualization?

Yes. The early modules include techniques for stabilizing mental imagery and developing visualization skills.

How long does the training take?

The course contains approximately 19+ hours of video across 19 modules. Its suggested integration schedule is four to eight weeks, with 15–30 minutes of daily practice.