Ryan Lee Sprint To 1K Course – Email List Building

Sprint To 1K by Ryan Lee is a three-day course for entrepreneurs and solopreneurs building an email list from scratch. It focuses on attracting subscribers without paid ads or elaborate funnels.

The approach uses small “nano moves” to build momentum: short-form content brings visitors in, while a simple opt-in process turns their attention into an email list.

Sprint To 1K skills

• Create nano traffic with quick, engaging video clips that attract daily visitors.
• Transform views into subscribers using the nano funnel system for effortless engagement.
• Batch produce ten nano videos in under an hour to maximize your content output.
• Follow a zero-to-subscriber workflow that guides you from zero audience to first subscribers.
• Craft the best welcome email that drives open rates, clicks, and conversions effortlessly.
• Implement low-tech solutions for landing pages and opt-in systems with simple tutorials.

The nano approach to list building

Sprint To 1K combines nano traffic with a nano funnel, giving learners a single path from short videos to an email opt-in. Rather than relying on a large ad budget or a complicated automation sequence, the system is designed around small actions that can be managed by one person.

Ryan demonstrates the process by building landing pages, opt-in forms and traffic assets from scratch. The course is designed for people starting without an audience, including creators who prefer not to appear on camera.

The Sprint To 1K method

Nano traffic centers on clips of 10–45 seconds that can be created in batches. The face-optional format can also use AI-friendly alternatives, offering a shorter production process than long-form video.

The nano funnel connects those views to a one-step capture process. The training also covers a welcome email and straightforward landing page and opt-in setup, without requiring an elaborate follow-up sequence.

The workflow follows a build from zero audience to first subscribers. Its batching framework aims to produce ten nano videos in under an hour, while the low-tech tutorials show how to assemble the necessary pages and forms.

Who Sprint To 1K is for

The course is intended for entrepreneurs, solopreneurs and creators who want to start an email list, including those who have little or no existing audience. It also addresses coaches, consultants and small business owners looking for an alternative to paid ads and complex funnels.

The solo-friendly process is suited to learners who want to work from a laptop and Wi-Fi connection, as well as those seeking a more manageable way to move past perfectionism or conflicting strategies.

About Ryan Lee

Ryan Lee has spent more than two decades in online business, building multiple seven-figure businesses and training thousands of entrepreneurs. His experience includes email lists and digital products built without relying on large advertising budgets or complicated funnels.

His teaching emphasizes practical execution. In Sprint To 1K, that means demonstrating the components of the list-building system as they are constructed.

Course materials and bonuses

The downloadable course includes video recordings of all three workshops and PDFs, along with more than 100 pages of swipe files and resources. It also includes the AI prompts used in class and copy-paste landing page templates.

Bonus courses cover email monetization and YouTube traffic.

Frequently asked questions

What does Sprint To 1K cover?

The course covers nano traffic, a one-step subscriber funnel, welcome emails and low-tech landing pages. Ryan Lee demonstrates the build process from scratch.

Do I need an existing audience or technical experience?

No existing audience is required. The course also includes tutorials for building landing pages and opt-in systems with minimal technical experience.

Do I have to appear on camera or pay for ads?

No. The nano-video approach is face-optional and includes AI-friendly options, while the traffic method is designed to work without paid advertising.

What materials are included in Sprint To 1K?

The materials include videos of the three workshops, PDFs, more than 100 pages of swipe files and resources, AI prompts, landing page templates and bonus courses on email monetization and YouTube traffic.